Mapillai Samba Aval - 500G

Description:

Crafted with care, our Mapillai Samba Aval is a nutrient-rich, heritage grain product rooted in ancient Tamil tradition. Made from organically grown Mapillai Samba rice a legendary variety known for its strength-giving properties this aval (flattened rice) is minimally processed to retain the grain’s natural nutrients and earthy flavor.

Using traditional methods, the rice is soaked, steamed, flattened, and sun-dried, preserving its wholesome profile, including bran, germ, and endosperm. The result is a highly digestible, fiber-rich food that supports energy and endurance.

Nutritional Highlights:

• Rich in Dietary Fiber: Supports digestive health and satiety

• Naturally Gluten-Free: Suitable for gluten-sensitive diets

• Low Glycemic Index: Helps maintain steady energy levels

Best before 6 months from the date of packaging.

Benefits:

• • 100% natural, minimally processed, and heritage-based – retains all parts of the grain for full-spectrum nutrition

  • High in iron, zinc, and antioxidants – supports stamina, immune health, and recovery

  • Excellent source of complex carbohydrates – provides sustained energy without spikes

  • Naturally gluten-free and easy to digest – suitable for most dietary needs

  • Ideal for versatile recipes – great for making aval upma, porridge, snacks, or even fermented dishes

  • Sustainably farmed using traditional methods – no chemicals, artificial processing, or preservatives

  • A traditional superfood – once consumed by warriors (“Mapillai” means groom/warrior), now making a modern comeback.