Poongar Rice - 500G

Description:

Naturally grown unpolished Poongar rice is a nutritious grain rich in antioxidants, vitamins, and minerals.

Poongar rice, often referred to as the "women’s rice" in Tamil Nadu, is a traditional red rice variety known for its health benefits, especially for women’s wellness. Once cooked, it has a soft texture and slightly nutty flavor, making it a wholesome choice for daily meals like kanji (rice porridge), idlis, or steamed rice dishes.

This heritage rice variety is traditionally cultivated without chemicals, retaining its bran layer and natural reddish hue. It’s believed to support hormonal balance, improve digestion, and boost overall vitality making it a cherished grain in many South Indian households.

It is best before 12 months from the date of packaging.

Benefits:

1. Poongar rice is rich in complex carbohydrates, offering steady energy release throughout the day.

2. It contains natural dietary fiber, which aids digestion and supports gut health.

3. Poongar rice is a good source of essential nutrients, including iron, zinc, and B-complex vitamins, contributing to overall wellness.

4. Naturally gluten-free, it is ideal for those with gluten sensitivity or celiac disease.

5. Traditionally known for supporting women’s health, it is often recommended during pregnancy and postpartum recovery.

6. Its unpolished form retains the bran layer, offering more nutrients and a nutty flavor.